About your guide
As a passionate advocate for loving and getting to know one’s body intimately, Vivian knows that movement is a key element of a healthy body and mind. She has found that Essentrics® offers an immediate sense of greater ease and mobility, strength and general “healthfulness”, and therefore joy in the body. Through Essentrics, she is better able to understand and support her body physically in her daily activities. Having practiced for years in private, by teaching at Marimo she is finally bringing the benefits of Essentrics® to others who want to feel better in their bodies!
This is an Essentrics® Apprentice class as Vivian is working towards her Level 1 certification.
What to expect
Clear, calm guidance
Improved balance, mobility, and flexibility over time
Time to refine alignment
Options offered for all levels
